Wger offers a comprehensive suite of features that cater to individuals looking to maintain a healthy lifestyle. The software's capabilities range from workout logging to detailed nutrition planning.
Enables users to create custom workout plans, log exercises, and track their progress over time.
Allows for the monitoring of daily nutritional intake, meal planning, and calorie tracking to support dietary goals.
Provides tools to record and visualize weight changes, helping users to stay focused on their weight management objectives.
Accessible on mobile devices, ensuring users can log information and check their plans while on the go.
Features a customizable dashboard to give a quick overview of key metrics and recent activities.
Allows sharing of workouts and nutrition plans within the community, fostering a collaborative fitness environment.
Offers the possibility to export data in various formats, enabling users to maintain control over their information.